eating healthy Archives - Page 4 of 4 - Dr. Clayton Frenzel | BodEvolve Cosmetic Surgery & MedSpa | Dallas-Fort Worth, Texas

Tagged: eating healthy

Workout Tips for All Ages

Regardless of age or gender, getting the proper exercise is crucial to staying healthy.  There are a variety of ways to get adequate daily exercise without over-working your body.  If you’re looking to workout at as a family or just want to learn about the best at-home workouts, here are just a few. Before gym… Read more »

Core Strengthening Exercises for Men and Women

Toning your core doesn’t have to be an uphill battle.  While many men and women struggle with their core, there are solutions that do not consume hours of your day.  If you are looking for an effective method of core strengthening exercises, here are the top three that will get you a solid core in… Read more »

Foods that Promote Gaining Muscle

While everyone wants the perfect body, getting these results requires dedication to living a healthy lifestyle, including how you eat and exercise.  Even at that, if you exercise daily, but do not eat a balanced and nutritional diet, your body will not yield the same results.  Here are some foods to consume while trying to… Read more »

Activities That Promote Healthy Living

Finding heart healthy activities to engage in has never been easier. While most people think that running and cardiovascular activities are a requirement for a healthy heart, you will find that there are more ways than cardio exercises to keep your heart in a healthy and active state. Here are some ideas to get you… Read more »

Choosing Healthy Fats for Your Daily Diet

Whether you’re grocery shopping or sitting in line at your favorite drive-thru, making healthy eating choices is important.  While you might not have the time to sift through the nutritional information at lunchtime, there are several options to ensuring that your nutrient intake is far above a greasy cheeseburger. America suffers greatly from obesity.  Dr…. Read more »

Before & After Pictures

[ BEFORE AND AFTER ]

Dr. Frenzel has a passion for his patients and his work and is eager to provide the very best results for those who seek them. His skilled hands, extensive training and compassion will assist you in achieving the look you’ve always imagined. Call our office now for a personal one on one consultation with Dr. Frenzel to discuss your desires.

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*Results May Vary