exercise Archives - Page 5 of 5 - Dr. Clayton Frenzel | BodEvolve Cosmetic Surgery & MedSpa | Dallas-Fort Worth, Texas

Tagged: exercise

Foods That Promote Weight Loss

Eating healthy foods can help you lose weight quickly.  Just as fast foods make you gain weight fast, there a certain foods that help you shed any unwanted pounds.  Here are some tips to losing weight and feeling satisfied with your meal choices. Just as exercising is important for weight loss, a healthy diet plays… Read more »

Post-Surgery Exercises

After cosmetic surgery, based on each procedure, exercising is essential.  Though finding activities that are permissible after surgery may seem impossible, there are solutions.  Working your way through recovery, there are specific steps you can take to get back to exercising at your normal rate. Exercising not only burns calories and reduces fat, but it… Read more »

Shopping for Healthy Foods to Stay Fit

It’s one thing to say you are going to eat healthy; it’s another thing to get to the grocery store and choose only healthy foods when all of the tempting treats are screaming out your name.  If you struggle with choosing healthy foods, here are some tips to help you stay strong. When you’re trying… Read more »

How You Can Manage 60 Minutes of Exercise Daily

Women need at least 60 minutes of daily exercise as they age just to maintain body weight, according to new research in the Journal of the American Medical Association. To reach this conclusion, a 13-year study analyzed more than 34,000 women with a mean age of 54.2 years and a normal diet. If you’re reading… Read more »

Before & After Pictures

[ BEFORE AND AFTER ]

Dr. Frenzel has a passion for his patients and his work and is eager to provide the very best results for those who seek them. His skilled hands, extensive training and compassion will assist you in achieving the look you’ve always imagined. Call our office now for a personal one on one consultation with Dr. Frenzel to discuss your desires.

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*Results May Vary

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